Microbiomes and Sustainable Nutrition


Did you know that around 10% of your daily energy intake is supplied by intestinal microbes? Or that many plants and animals that we rely on for food are dependent on microbes for their survival? Although the connections between the microscopic world and the global scale of sustainable nutrition are not obvious, microbes play a significant role in the way our food is produced, processed and digested.

The term microbiome refers to a collection of microbes in a certain location. For example, the human gut microbiome consists of the microbial population living in our intestinal tract, which is receiving increasing attention as we recognise its importance in human health.

Microbiomes exist in diverse locations, many of which form part of the global food system. The role of these microbiomes in delivering sustainable nutrition for the global population is increasingly clear.

Cereal crops are a staple food source for the global population, providing predominantly energy and protein. These crops rely on soil nutrients, such as nitrogen, to grow and produce the protein we then consume. Often these nutrients are applied to cropland as fertiliser, produced either industrially or from animal sources. Management of fertiliser application is essential to avoid environmental damage caused by excess nutrients in soils and waterways.

Nitrogen can also be captured directly from the air by soil and root microbiomes, and microbes associated with roots can increase the availability of micronutrients to the plant. These microbes also increase the resistance of crops to soil pathogens. Moreover, soil microbes play a role in reducing soil erosion by producing products that bind the soil together. Current soil microbiome research is tackling the problem of reduced crop yields due to microbiome depletion and working to understand how the beneficial impacts of soil microbes can be harnessed. Learn more

In addition to plant-sourced food products, microbiomes are essential in the production of animal-sourced foods. An example of this is the rumen microbiome. Much of the forage consumed by ruminants cannot be digested by the animal’s own digestive enzymes; instead, the action of rumen microbes converts resistant plant matter, such as cellulose, to nutrients that can be absorbed by the animal’s digestive tract. These microbial products form the majority of energy intake for many domesticated ruminants. The action of the rumen microbiome is thus an important step in converting inedible plant material into animal-sourced food products in our own diet.

Rumen microbiome research currently has a strong focus on minimising the production of methane, a greenhouse gas and by-product of digesting plant material, by the rumen microbiome. This research is unpacking what causes certain microbiomes to produce less methane than others, and what the impact of different animal feeds is on methane production. Learn more

Continuing along the food supply chain, microbes are responsible for the production of common fermented foods. Fermented foods include cheeses, yoghurts, kimchi, sourdough and fermented meats, and are produced via the introduction of microbial populations to the raw food material. Apart from changing the taste, texture and appearance of these foods, the fermentation process enables perishable foods to be stored for longer periods, which can reduce food waste. The nutritional value of fermented foods is also enhanced in many cases. For example, the fermentation of cabbage to sauerkraut results in vitamin B12 synthesis, a nutrient not available in unfermented cabbage. There is also the probiotic capacity of fermented foods: their consumption can introduce beneficial bacteria to the human gut microbiome. Learn more

Microbiomes continue to play a role in the food system even after food is eaten. Although there are microbiomes in different sections of the human digestive system, the gut microbiome is intensively studied for its impacts on human nutrition and health. The make-up of our microbiome is in part determined by our diet, which forms the major food source for intestinal microbes. Just as our own ten trillion human cells require the nutrients we eat to carry out their function, so too do our equally numerous microbial cells. Current research is demonstrating increasing links between gut microbiome composition and various outcomes for human nutrition and health. This includes links to energy and nutrient yield from the diet, roles in intestinal disease and even impacts on brain function and mood. It is now recognised that we cannot have a full appreciation of human nutritional health without consideration of the gut microbiome. Learn more

A sustainable food system is one that ensures food security and nutrition for all, without compromising the future of the economic, social and environmental bases that the system depends on. Microbiomes are a critical element of a sustainable food system. Soil microbiomes enable and enhance crop growth, while playing a protective role in minimising the environmental damage of farming. Animal microbiomes are essential for the conversion of inedible plant material to animal-sourced foods, essential for food security in many developing parts of the world. Fermented foods are an integral constituent of the diet in many cultures and provide a means of preserving perishable foods, as well as adding nutritional and financial value. Finally, the human microbiome in part determines the nutrition we obtain from the foods we eat.

Microbiomes are present throughout the food system, and touch on all aspects of sustainability. As such, designing sustainable food systems for the future must involve consideration of the microbial element.


Glossary

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Animal-source foods for human and planetary health

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The Global Alliance for Improved Nutrition (GAIN) has published their position on the role of animal-sourced foods (ASF) in sustainably improving nutrition globally.

GAIN illustrates the importance of ASF in a nutritious diet. This is particularly important in reducing risk of undernutrition among vulnerable groups, especially children. It highlights the superior nature of ASF in terms of nutrient content and bioavailability, as well as the important contribution animal agriculture makes on livelihoods and ecosystems globally. The paper does acknowledge the environmental impact of animal sourced foods and the need for the livestock industry to do better.

It is possible for individuals on a vegan or vegetarian diet, if they have the resources and means, to meet their nutrition requirements through a combination of plant-based foods and relatively expensive supplements. However, this is not affordable and accessible for everyone. The GAIN paper highlights that people in low and middle income countries tend to especially be low in iron, vitamin A, zinc, calcium, and high-quality protein. Most low-income consumers in these nations would benefit from sustainably increasing consumption of animal-sourced foods to provide the nutrients needed for better health and development.

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Glossary

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